Seasonal Tips and Other Yogi Advice
WE WANT A FARMERS MARKET WITH FARMERS WHO GROW THEIR OWN FOOD! Locally and preferably organic. Locally grown produce contains more vitamins and minerals, and is friendlier for the environment. http://www.recordonline.com/apps/pbcs.dll/article?AID=/20080723/HEALTH/807230315/-1/HEALTH05 Locally grown produce also helps us eat with the … Continue reading
Food for Thought Workshop
This is the information from my Food for Thought workshop, please see the last few pages for very interesting research on certain foods and herbs our society is a little confused about. Food for Thought Workshop
Toxins in our Lives and what to do
These are my notes from the 8 day Detox Summit I joined on line. I found the information valuable and the entire summit well spoken and researched.
Camp Hill, PA 17011
I think spring has finally sprung. Soak up the sunshine and earth yourself often this wonderful time of year in Central PA.