Seasonal Tips and Other Yogi Advice
Saturday May 21 Join the community for a Yogathon benefiting support for individuals and families effected by Autism. More information here: http://www.andrewsgift26.com This event is at the beautiful Siebert park in Camp Hill in the height of beautiful spring here … Continue reading
Please don’t frac our coconut oil
Fractionated coconut oil — think I’ll wait 30-40 years . . . Hydrogenating liquid oils to make them solid proved to be very detrimental to us, but it took us about 30 years to figure that out! . . . … Continue reading
Don’t put my yoga in a box, please!
I just updated this topic and wanted to share again . . . it is a reflection on how modern ashtanga is sadly mimicking the same mistakes our medical community is making and our western mindset. Just trying to share … Continue reading