BeFit Body & Mind Yoga Yoga Classes/Info Instructors and Method Products Specialty Classes and Workshops Contact Yoga Retreats
 
2201 Market Street, Camp Hill, PA 17011 (Click here for directions)

We've Moved!
As of January 31, 2010 our new location is 2201 Market Street, 2nd floor, Camp Hill.
Click here for Parking & Directions




First Studio in New Cumberland
April 2001 – Dec. 2004


Lemoyne Studio December 2004 - January 2010


Our New Studio in Camp HIll and Current Location since February 2010

Hello and Welcome
BeFit Body & Mind YOGA teaches classes in the Ashtanga Vinyasa Yoga method. Ashtanga yoga is a form of yoga developed in Mysore, India by Sri K. Pattabhi Jois, designed to detoxify and align the body--healing aches and pains and relieving stress. It is preferred by those looking for a balanced program between exercises for the body, deep breathing techniques, and meditation for the mind. Yoga benefits body, mind, and spirit.

We promote the educational aspect of the practice and give students access to where these ideas have come from. Each month there is a topic and pose of the month dealing with a yoga philosophy, technique, or benefit that is shared before classes.

At BeFit Body & Mind YOGA we teach to accommodate every body during class no matter what your level of yoga experience-individual attention will be given to each person. Please stop in and try a class, first class is free.


moon phases
Be Fit Body and Mind Yoga - Since 2001


In Loving Memory and Gratitude
Sri K. Pattabhi Jois


Full Moon day July, 1915 – May 18, 2009


Watch Our Video!


Schedule of Classes by Month
-July 2010 - (PDF)
-August 2010 - (PDF) - NEW


Be Fit is owned and operated by Bobbi Misiti
Be Fit is owned and operated by Bobbi Misiti

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