Seasonal Tips and Other Yogi Advice
I just updated this topic and wanted to share again . . . it is a reflection on how modern ashtanga is sadly mimicking the same mistakes our medical community is making and our western mindset. Just trying to share … Continue reading
Know your Farmer — We want farmers markets with farmers that grow and sell their own food
WE WANT A FARMERS MARKET WITH FARMERS WHO GROW THEIR OWN FOOD! Locally and preferably organic. Locally grown produce contains more vitamins and minerals, and is friendlier for the environment. http://www.recordonline.com/apps/pbcs.dll/article?AID=/20080723/HEALTH/807230315/-1/HEALTH05 Locally grown produce also helps us eat with the … Continue reading
Food for Thought Workshop
This is the information from my Food for Thought workshop, please see the last few pages for very interesting research on certain foods and herbs our society is a little confused about.Please scroll to December 2014 topic: Food for Thought … Continue reading
Camp Hill, PA 17011
Please check here during bad weather to confirm the class schedule. Or you can call 717/443-1119.