Seasonal Tips and Other Yogi Advice
This is the information from my Food for Thought workshop, please see the last few pages for very interesting research on certain foods and herbs our society is a little confused about. Food for Thought Workshop
Toxins in our Lives and what to do
These are my notes from the 8 day Detox Summit I joined on line. I found the information valuable and the entire summit well spoken and researched.
Yoga vs. ?
I love that yoga is becoming so popular And I am happy to see many more yoga studios springing up around our area. However I would like to point out that not all teachers and styles are created equally, nor … Continue reading
Camp Hill, PA 17011
Winter 2015 – I am home through March 3rd during this time I can walk to the shala so rarely would I close due to weather. If you are unsure please call 717/443-1119 or check back here for announcements.
March 3 – April 28 I will be out of town, during this time please check here for Weather Alerts.