Instructors & Method

Holly Keich
Holly was introduced to Bobbi Misiti and Be Fit Yoga in March 2002. Sensing that Ashtanga yoga was deeper than just physical exercise, she began a regular practice in hopes of finding a deeper spiritual understanding and connection to all beings. Drawn to teach early in her practice, she dabbled in private instruction until formally teaching at Be Fit in January 2005. She has attended Ashtanga teacher training workshops with Beryl Bender Birch and Nancy Gilgoff and also taken classes with Pattabhi Jois in New York City during his 2005 Tour.

In 2007, Holly saw her path diverge as she became pregnant with her first child. At this time, she began teaching prenatal yoga classes that impart not only the wisdom of poses for the childbearing year, but also knowledge of the spiritual and emotional process of becoming a parent. Holly has attended pre and postnatal teacher trainings with Stephanie Keach and Baby Om Yoga. She continues to develop her support of mother, child & family connections through the opening of her new business Om Baby Pregnancy and Parenting Center.

Holly continues to learn and study daily and hopes to impart knowledge and encourage others on their own peaceful journey through her classes and workshops. She hopes to meet students where they are, giving personal attention to strengthen body, mind and spirit.

In her life outside the studio, Holly enjoys time with her husband who is a certified massage therapist (who wouldn't enjoy that!), is employed full-time as a Licensed Social Worker, loves to cook, and spend time with her sweet, precious little boy, Hayden!

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