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Workshops and Retreats
with Bobbi

Saturday April 10th 1:00 - 3:00pm
$35.00
RISE AND SHINE
A workshop based on a morning ritual Ayurvedic Style. Learn a morning routine that starts your day promoting health and preventing disease. In this workshop we will learn the Ayurvedic techniques of Neti and Nauli along with a lesson on natural toiletries and avoiding the products that are loaded with toxic chemicals.
To register bring/mail check or cash to studio or at www.befityoga.com with a credit card.

About Bobbi:
BOBBI MISITI has studied Ashtanga Yoga extensively with Nancy Gilgoff and teaches as she has been taught in the classic method of Ashtanga Vinyasa Yoga. Bobbi has been teaching yoga since 1997 and prior to that taught health, wellness and exercise since 1990. In 2001 Bobbi founded Be Fit Body & Mind Yoga, a yoga studio dedicated to the teachings of Ashtanga Yoga. For more information you may contact Bobbi at 717/443-1119 or bobbi@befityoga.com, or check out a complete bio on Bobbi at www.befityoga.com.

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