Seasonal Tips and Other Yogi Advice
BEGINNER YOGA WORKSHOP Learn the practice of ashtanga yoga slowly and individualized, with each week building upon the previous week. Information will be shared of how to develop a home practice empowering you with the knowledge of yoga — why … Continue reading
Developing a Home Practice :)
What Kind of Chemistry are You Creating in your Yoga?
What kind of CHEMISTRY Are you creating in your YOGA ? And in any other area of your life? Asana is to keep your physical body healthy — It not about getting flexible or strong — THESE ARE SIDE EFFECTS … Continue reading