Monthly Archives: July 2011

July 2011 – Bandhas

It’s only been a little over a year since I last had bandhas as the topic. Through my yogic life the bandhas keep changing for me — in the beginning they were very physical and I put a lot more … Continue reading »

Workshop in Warsaw, Poland

September 5-8, 2011
Mysore 6:30-8:30am
Evening Classes: 6:30-8:00p

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