Monthly Archives: April 2012
Brand New Beginner Weekend Workshop – November 2012
[wp_eStore_cart_when_not_empty] November 2-4, 2012 w/ Bobbi Learn Ashtanga Yoga from the Inside Out. This workshop reviews the theory behind the Ashtanga Yoga System, and provides a solid foundation from which to build upon. Each day includes a yoga class, theory … Continue reading
Workshop – The other side of Primary…
April 29 Camp Hill, PA
Workshop: The Other Side of Primary
Location: BeFit Body & Mind Yoga
March 2012 – Yoga in Publicity
Yoga has just been in the news way too much! Usually I would say this is good, be the publicity positive or negative. But lately it is just too much and most of it does not mirror my experiences with … Continue reading
February 2012 – Stress
STRESS It is pretty well known that yoga helps reduce stress; with breathing, tension release, relaxation, etc. (blah blah blah 😉 This is all true and good. However there’s more — your mental attitude. Yoga may also influence your mental … Continue reading