Monthly Archives: September 2012
September 2012 – BANDHAS
It’s only been a little over a year since I last had bandhas as the topic. Through my yogic life the bandhas keep changing for me — in the beginning they were very physical and I put a lot more … Continue reading
August 2012 – Ashtanga Yoga – Why We Do What We Do
Topic of the Month August 2012 Ashtanga yoga is different from other forms of yoga. We have some very specific — and what may seem odd to many people — things we do. But it is all for a reason, … Continue reading