- 2 ounces organic sesame oil
- 3 drops eucalyptus grove essential oil
- 1 drop sandalwood essential oil (make extra sure you have pure oil)
- 1 drop rose otto essential oil (make extra sure you have pure oil)
Blend essential oils then combine with sesame oil and shake very well. Divide into two 1 oz. glass dropper bottles.
Use half dropper full total for both nostrils (or 1/4 dropper-ful per nostril) in the morning. Sniff it back into your sinuses while tilting your face upward, then massage around sinuses to encourage the oil to spread throughout your sinuses.