Yoga » Individual Yoga Sessions (in person and on-line)

Online Private Sessions w/ Bobbi

1 Hour = $60.00
45 Minutes = $50
1/2 hour = $40

Special Discount for anyone who is or has been a member of BeFit Body & Mind Yoga in Central PA — $10.00 discount on any length of time; 1 hour, 45 minutes, or 1/2 hour.

Skype or FaceTime private sessions are available when I am traveling, you are traveling, or we live far away from each other 😉

The Skype or FaceTime session can be for yoga, health coaching, nutrition, essential oils, lifestyle, questions for advice on aches, pains, illnesses, injuries, and grass roots home remedies using oils, herbs, and plants.  By appointment only.  Please contact Bobbi at bobbi@befityoga.com or 717/443-1119 to schedule an appointment.  Mahalo.

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Private Sessions: Therapeutic Yoga, Ashtanga Yoga, and/or Health & Lifestyle Coaching

One on one guidance can be one time, for a short time, or ongoing. You will get individualized assistance with any questions you have about health, wellness, nutrition, and yoga.  For yoga 1:1, you will get assistance in each posture with careful attention to breathing, form, and individualizing the practice to your needs. Sessions can be a therapeutic practice, Ashtanga practice (primary, second, or third series) or focused on a certain area (such as sun salutes, hop backs, learning a new series, etc.) depending on your wants and needs. This is a beneficial way to safely learn the ancient form of Yoga. 

Private sessions can also include nutrition, wellness coaching, questions for advice on aches, pains, illnesses, injuries, or developing a grass roots home remedy “pharmacy” or better yet farm-acy of essential oils, herbs, and plant medicines.

One Hour Private Session  $75.00
45 Minutes = $60
1/2 hour = $40

Private session is one individual with one instructor.  They are generally scheduled in the afternoons when there are no classes.
All private sessions require scheduling in advance.

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